Jane Gotto
Humanistic Psychotherapist

Individuals

 
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working with individuals


People come because they want to feel better, to grow and resolve difficult or stressful experiences in their lives.

Through the sessions people build an awareness of their behaviour patterns, the major influences in their life and how these have affected them. They learn about their strengths, explore what change is possible and how they can take charge of their lives in a more satisfying way.

Working in the present, touching personal history and healing old wounds all help to inform people what they want to form in their future.

Jane supports this process of change and growth with a spirit of enquiry and an attitude of challenge and care.

I felt so relieved after my first session; Jane listened and helped me understand why I was so confused.